I've always been one of "those" people. You know the ones... the people who make lists and set goals and check things off. Making new year's resolutions has always been something I enjoy and, more often than not, I'm successful at meeting the challenges I set. Seeing things in black and white inspires and motivates me and I love tracking my progress throughout the year.
You would think with having a pretty good track record, I wouldn't change it up but this year I am. I heard such good things from people who make vision boards that I decided to give it a try. Essentially, a vision board is a collage of pictures, quotations, and/or artwork that depicts what you would like to see for yourself in the future. It's a way to visualize the life you want a little more clearly than just what might be rattling around in your mind.
I've seen some people make a vision board that looks more like a letter to Santa, with pictures of houses and cars and boats and jewelry, etc. but that really isn't a vision board. It's broader and deeper than material things, at least in my mind.
To make my board, I sat down with a stack of magazines, a pair of scissors and an open mind. I didn't turn pages looking for anything, I just collected everything that spoke to me in that moment. I cut out pictures, phrases, slogans and sometimes just things in a particular color I liked. By the time I was through, I had quite an assortment of clippings.
The next step was to try to sort them into categories or themes. As it turned out, I had a lot of photos of women running or in yoga poses, beautiful pictures of colorful fruits, vegetables and grains (one of my magazines was a vegetarian food magazine), and one amazing photo of a woman lying in a hammock overlooking the ocean. It was evident that if those healthy and relaxing pictures spoke to me so strongly from the magazines that a healthy lifestyle is something I envision and want to incorporate even more into my life.
I found two other pretty significant themes and one sub-theme in the photos I collected. Most of it wasn't too shocking, one of them was. Overall though, I think I learned more about myself in just those few hours than I ever would have sitting down to write out resolutions.
After selecting my favorites from the photos I had, I glued them in a collage on a piece of poster board and hung it up in my den. I've looked at it every day since, sometimes taking it all in, sometimes focusing on a single area. Just to make sure I don't forget about it, I took a photo of the vision board and am using that as the wallpaper on my cell phone, too. It's there in front of me each of the 348 times a day I check my email, texts or Twitter.
Whether I'm as successful in achieving my vision as I was with achieving my goals is yet to be seen. I learned a lot about me from the exercise of creating it so that was amazing and I have to admit, I thoroughly enjoyed the arts-n-crafts process of cutting, gluing and collaging. I don't make enough time for things like that so that was good for me, too.
Now, to see how 2011 unfolds...